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January 6, 2017

A new year is upon us, which means it’s time to make those New Year’s Resolutions!  Do you know what the most common resolutions are?

You guessed it:  “Get Healthy”, “Lose Weight” and the like, top the list.  While these are fantastic goals and I would never discourage anyone from trying to improve their health, there is a reason these resolutions persist year after year.  Of the people that make New Year’s Resolutions, only about 8% succeed in actually meeting those goals.  Many of us feel the effect...

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Lindsay Gillon

Registered Dietitian

Certified Diabetes Educator

Phone: 716-222-0297

Fax: 716-794-9466

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