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Lindsay Gillon

Registered Dietitian

Certified Diabetes Educator

Phone: 716-222-0297

Fax: 716-794-9466

© 2016 by Lifestyle Nutrition WNY, PLLC. Proudly created with Wix.com


Your Visit

What happens during my first visit?


At your initial visit we start by spending some time learning more about you.  We will discuss things like:

  • Your health goals

  • Medical history

  • Current eating and cooking habits

  • Food preferences

  • Physical activity


We will discuss any questions or concerns you have, and then come up with a plan together for some healthy changes that work for you. 


How often will I see the Dietitian?

We will work with you to determine how often you need to follow-up.  You can keep coming until you feel that you have reached all of your goals.  Most people find monthly visits most helpful.

What should I bring to my visit?
  • Complete your new patient forms (will be emailed to you when you schedule your appointment)​ as soon as possible to allow us time to confirm your insurance and review your medical records

  • A 3 day  food log (what/ how much/ time you ate  or drank)

  • List of any medications or supplements you are taking

  • Blood glucose logs/ meter (if you  have diabetes)