What happens during my first visit?

 

At your initial visit we start by spending some time learning more about you.  We will discuss things like:

• Your health goals

• Medical history

• Current eating and cooking habits

• Food preferences

• Physical activity

 

We will discuss any questions or concerns you have, and then come up with a plan together for some healthy changes that work for you. 

 

How often will I see the Dietitian?

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We will work with you to determine how often you need to follow-up.  You can keep coming until you feel that you have reached all of your goals.  Most people find monthly visits most helpful.

What should I bring to my visit?

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• Complete your new patient forms (will be emailed to you when you schedule your appointment)​ as soon as possible to allow us time to confirm your insurance and review your medical records

• A 3 day  food log (what/ how much/ time you ate  or drank)

• List of any medications or supplements you are taking

• Blood glucose logs/ meter (if you  have diabetes)